There is no denying how embarrassing it can be to suffer from a fungal infection on your nails. Whether it happens to be on your fingers or your toes, the implication is the same – hygiene is to blame. However, that is not necessarily true. There are plenty of reasons why a person might become infected by a fungus, much like any other virus.
While it might be quite embarrassing to have a fungal infection on your nails, it is not necessarily the end of the world. Aside from being a primarily cosmetic issue, there are ways to help speed up the process apart from simply using fungal nail tablets. Here are just a few home remedies that can help greatly!
Making use of garlic as a quick treatment
It might come as a surprise that aside from having multiple health benefits, garlic is also capable of fighting bacteria in the body. Considering that a fungal infection is due to bacteria, the logic is sound that garlic is capable of getting the job done. Crush up some chopped garlic and apply the concoction to the affected area. You can leave it on the infected nail for about half an hour, before washing it off and doing the same thing again the next day. If you do not want your toenail fungus to smell of garlic, you can accomplish the same thing by using garlic capsules!
Soothing the infected nail with olive leaf extract
While garlic might come off as a little too intense for some, there are more soothing alternatives to treat a fungal infection at home. One of the best examples would be to make use of olive leaf extract to get the job done. There are two ways you can use olive leaf extract – as a capsule, or as a salve. Some say taking two or three olive leaf extract capsules per day can have the desired effect. On the other hand, others claim that using the salve can be relaxing, and can help you sleep at night. Whichever type you use, olive leaf extract will undoubtedly help.
Fighting the virus with what you eat
Last but certainly not least, it might seem a bit odd at first to think about food when it comes to the fight to rid yourself of fungal infections. However, just as you can take garlic capsules to help deal with the problem, the food you eat can have a significant impact on how your nails recover. For example, if you take probiotics such as those that come from yoghurt, good bacteria can stop the virus from spreading. If you take in a lot of protein, it will help your nails grow. Taking in iron will ensure that your nails do not become brittle!
There is no denying that there are a variety of different methods available to help treat fungal infections, even if it might not necessarily be from conventional medicine. No matter the method that you use, it will help to clear the virus sooner rather than later.
